I am in trouble with myself without "self -affirmation" comic essay I can not assert myself I always swing around (1st volume)

Publisher: Takarajimasha
Author: Mutsuo Naganuma, Maedayoshi
Size: 148mm x 210mm
Number of books: 1
Language: Japanese
Category: Youth manga, manga, essay / journey
Latest release date: 2018-06-15

Synopsis:
I just look at the complexion of others
I can't give my own "element"
Even if you sacrifice yourself, you will do your best
I will blame myself immediately
I depend on my lover-
What is behind this difficulty and human relationships is that the "self -affirmation" is low.
And these "low self -affirmation" and "feelings that cannot forgive yourself" are often caused by small trauma and heart wounds in childhood. In this book, we will introduce a comic essay for people who are usually difficult to live, how to foster self -esteem, and how to be released from all stress because they are not good at communicating with others.