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[書籍]医者が教える 究極にととのう サウナ大全 超絶リラックスとパフォーマンスアップに効く科学的な方法

ダイヤモンド社

The ultimate sauna that the doctor teaches is a scientific method that is effective in improving the performance and performance

The ultimate sauna that the doctor teaches is a scientific method that is effective in improving the performance and performance

Regular price ¥1,760 JPY
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タグ ダイヤモンド社 一般書籍 健康 加藤容崇

Publisher: Diamond
Author: Settaka Kato
Size: 148mm x 210mm
Number of books: 1
Language: Japanese
Category: General books
Latest publication date: 2023-07-26

Synopsis:
From a beginner who is puzzled by the way of the sauna,
Even skilled people who have become used to the sauna and have become difficult to get used to!
In the previous book "Sauna textbook taught by a doctor"
The author who introduced the theory of sauna and its effects in an easy -to -understand manner
As a "practice", the results of further research
Based on the latest sauna situation
Give your daily performance,
Prevent illness and level up health and beauty
We propose how to enter the best sauna.
With this, in any situation
You can always say!

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